As part of my 2016 Cape Wrath trail trip preparations, I decided it was time to re-examine my backpacking menu and take it away from fully processed freeze dried meals. Another aspect of my Cape Wrath Trail menu I wanted to develop was my need for a lot more energy than I thought I needed […]
A true breakfast of champions when outdoors
Getting a good breakfast when outdoors is vital – you need energy to fuel the day, a boost of sugar to shake off the night’s stiffness and some protein to help your much needed recovery from yesterday. Oh, and don’t forget – easy to make, easy to pack in and easy to pack out. So […]