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Is this the ultimate Cape Wrath Trail Menu?

9th April 2016 by Gilad Nachmani

A complete Cape Wrath Trail menu

As part of my 2016 Cape Wrath trail trip preparations, I decided it was time to re-examine my backpacking menu and take it away from fully processed freeze dried meals. Another aspect of my Cape Wrath Trail menu I wanted to develop was my need for a lot more energy than I thought I needed […]

Filed Under: Cape Wrath Trail 2016 Tagged With: backpacking food, nutrition, RDI, ultrapacking

Working on the Best Backpacking Food Menu

6th February 2016 by Gilad Nachmani

The most traditional backpacking food there is

Planning a good menu for backpacking food on an outdoor adventure is usually pretty simple: some trail mix, a couple of freeze-dried meals, a few energy bars, some morning mix (usually porridge) and you are set. The problems begin when we add any of the below elements to the trip: More than 3 days – […]

Filed Under: Cape Wrath Trail 2016 Tagged With: backpacking food, Cape Wrath Trail, fast hiking, Multi-Stage Ultra Marathon, RDI, recovery, ultra running

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