Most hikers (and, well, most of the other regular humans we know) suffer from some sort of knee problems: either after 10 km of hiking, after 30 miles or just when going downhill with a heavy pack. I am no different – I used to always get knee pain when hiking and I couldn’t even […]
A practical step for lightness – transitioning from hiking boots to trail shoes
I remember when I first decided I no longer wanted to hike with boots: my wife and I had been walking the Offa’s Dyke national trail for a week, proceeding at a leisurely pace with our heavy packs and our walking boots when on the 7th day my knees flared up, getting fully inflamed. I […]